What is The Art of Human High Performance?

Being able to optimise your life in every way to achieve your best health, wellness and happiness. Success then becomes a by-product.

The Art of Human High Performance Program can help you:

• Determine you unique values and strengths

• Learn how to set goals and create intentions with powerful self motivation

• Create sustainable healthy habits which propel you to a happier and more successful lifestyle

• Get crystal clear on your purpose which provides you with daily motivation to reach your goals

• Turn pain into purpose

• Improve your resilience, confidence and self belief to help you battle and WIN against life’s challenges

• Create a direction if where you’re going now isn’t on target

• Map out a strategy toward self love, self care and personal success

• Identify the fears and doubts that are holding you back and rise above them with GOLD MEDAL winning mindset techniques

• Challenge yourself to step into a new potential

• Develop a solutions based mindset rewire

• Become inspired to reach the next level and perhaps, in turn, inspire others.

  Motivation does matter

  Being able to optimise your life in every way to achieve your best health, wellness and happiness. Success then becomes a by-product. The Art of Human High Performance is a program that goes beyond traditional coaching techniques and taps into the full range of human skills that we need to overcome fear, adapt to change and create the life we want.

  As a 3 x Olympian and Gold Medallist in her sport, Kerri Pottharst provides a well-tested roadmap for navigating the bumpy road from setting the goal to winning the gold. This program offers an inclusive and intentional approach to human performance, with guidance around building mental and emotional stamina and the importance of resetting when things don’t go to plan or when an area of your life has run its course. 

  Kerri’s coaching clients will walk away understanding the power they have to create a winning life and what it will take to get them there. They will have new tools to set targets, improve self-motivation and to reframe challenges when they arise. 

Key learnings and outcomes

Resilience  •  Adaptability  •  Goal-setting  •  Self-motivation